https://newsbook.com.mt/en/how-can-we-improve-our-mental-health-and-wellbeing/?fbclid=IwY2xjawGK2ZdleHRuA2FlbQIxMQABHdKgFLA470G85Fsuc7aMJ8juzaNmkx5i3j-D9NiKMQIdXKBSNuqLFJWbXQ_aem_bK5rmxdszSnX8FDkK_kgMA Mental health, undeniably, is as significant as physical health, if not more. But in an era where there is a wide variety of stresses, from societal pressures to personal challenges, mental resilience and well-being are essential. Nurturing a society that understands, respects and prioritises mental health is thus crucial. While discussions around mental health … Continue reading How can we improve our mental health and wellbeing? – Dr. Erika Galea & Dr. Gabriel Ellul interviewed by Newsbook Malta