https://newsbook.com.mt/en/how-can-we-improve-our-mental-health-and-wellbeing/?fbclid=IwY2xjawGK2ZdleHRuA2FlbQIxMQABHdKgFLA470G85Fsuc7aMJ8juzaNmkx5i3j-D9NiKMQIdXKBSNuqLFJWbXQ_aem_bK5rmxdszSnX8FDkK_kgMA Mental health, undeniably, is as significant as physical health, if not more. But in an era where there is a wide variety of stresses, from societal pressures to personal challenges, mental resilience and well-being are essential. Nurturing a society that understands, respects and prioritises mental health is thus crucial. While discussions around mental health … Continue reading How can we improve our mental health and wellbeing? – Dr. Erika Galea & Dr. Gabriel Ellul interviewed by Newsbook Malta
mentalhealth
Researcher calls for open discussion on men’s mental health issues. “We need a cultural shift towards a more inclusive understanding of masculinity” – an interview with Dr Erika Galea by Newsbook Malta
Men, due to embedded and taken for granted expectations of masculinity often find it difficult to talk about their emotions. This, however, leads to a variety of problems from a lack of communications in various types of relationships undermining trust, to mental health issues among men that go unaddressed. In Malta, according to statistics from … Continue reading Researcher calls for open discussion on men’s mental health issues. “We need a cultural shift towards a more inclusive understanding of masculinity” – an interview with Dr Erika Galea by Newsbook Malta
Education strategy must embrace a growth mindset – Dr. Erika Galea on the Sunday Times of Malta
The National Education Strategy 2024-2030, published by the Ministry for Education, which is open for public feedback until February 13, marks the beginning of an educational transformation. The strategy aims to improve the education system, placing special emphasis on the well-being of educators and students through a focus on the skills of emotional intelligence, emotional … Continue reading Education strategy must embrace a growth mindset – Dr. Erika Galea on the Sunday Times of Malta