Positive emotions can enhance cognitive performance, says Erika Galea https://x2.timesofmalta.com/20241117/child/how-emotion-drives-success-of-students Have you considered how emotions affect a student’s learning and academic success? Following my recent article on educators’ well-being (The Sunday Times of Malta, September 15), it is clear that emotions significantly impact students’ cognitive performance. Pillar 1 of the National Education Strategy 2024-2030 emphasises student well-being, … Continue reading How emotion drives students’ success – Dr. Erika Galea on the Sunday Times of Malta
emotionregulation
How can we improve our mental health and wellbeing? – Dr. Erika Galea & Dr. Gabriel Ellul interviewed by Newsbook Malta
https://newsbook.com.mt/en/how-can-we-improve-our-mental-health-and-wellbeing/?fbclid=IwY2xjawGK2ZdleHRuA2FlbQIxMQABHdKgFLA470G85Fsuc7aMJ8juzaNmkx5i3j-D9NiKMQIdXKBSNuqLFJWbXQ_aem_bK5rmxdszSnX8FDkK_kgMA Mental health, undeniably, is as significant as physical health, if not more. But in an era where there is a wide variety of stresses, from societal pressures to personal challenges, mental resilience and well-being are essential. Nurturing a society that understands, respects and prioritises mental health is thus crucial. While discussions around mental health … Continue reading How can we improve our mental health and wellbeing? – Dr. Erika Galea & Dr. Gabriel Ellul interviewed by Newsbook Malta
The Crucial and Urgent Need to Address Men’s Mental Health Issues – Dr. Erika Galea
In light of recurring local events making headlines and the everyday situations I witness, I felt a strong urge to write this today. Teaching boys from a young age to regulate their emotions, both in school and through their upbringing at home, is crucial for men's mental health. In my work focusing on mental health … Continue reading The Crucial and Urgent Need to Address Men’s Mental Health Issues – Dr. Erika Galea
Movember and Beyond: The Imperative of Emotion Regulation Strategies for Boys in Schools – Dr. Erika Galea
As the chill of November sets in (not locally though), a different kind of change is cultivated across the faces of men worldwide. The month, now colloquially termed 'Movember', is no longer just about growing mustaches but has developed into a movement that advocates for men's health, with a particular emphasis on mental health and … Continue reading Movember and Beyond: The Imperative of Emotion Regulation Strategies for Boys in Schools – Dr. Erika Galea