Positive emotions can enhance cognitive performance, says Erika Galea https://x2.timesofmalta.com/20241117/child/how-emotion-drives-success-of-students Have you considered how emotions affect a student’s learning and academic success? Following my recent article on educators’ well-being (The Sunday Times of Malta, September 15), it is clear that emotions significantly impact students’ cognitive performance. Pillar 1 of the National Education Strategy 2024-2030 emphasises student well-being, … Continue reading How emotion drives students’ success – Dr. Erika Galea on the Sunday Times of Malta
Emotion
How can we improve our mental health and wellbeing? – Dr. Erika Galea & Dr. Gabriel Ellul interviewed by Newsbook Malta
https://newsbook.com.mt/en/how-can-we-improve-our-mental-health-and-wellbeing/?fbclid=IwY2xjawGK2ZdleHRuA2FlbQIxMQABHdKgFLA470G85Fsuc7aMJ8juzaNmkx5i3j-D9NiKMQIdXKBSNuqLFJWbXQ_aem_bK5rmxdszSnX8FDkK_kgMA Mental health, undeniably, is as significant as physical health, if not more. But in an era where there is a wide variety of stresses, from societal pressures to personal challenges, mental resilience and well-being are essential. Nurturing a society that understands, respects and prioritises mental health is thus crucial. While discussions around mental health … Continue reading How can we improve our mental health and wellbeing? – Dr. Erika Galea & Dr. Gabriel Ellul interviewed by Newsbook Malta
Researcher calls for open discussion on men’s mental health issues. “We need a cultural shift towards a more inclusive understanding of masculinity” – an interview with Dr Erika Galea by Newsbook Malta
Men, due to embedded and taken for granted expectations of masculinity often find it difficult to talk about their emotions. This, however, leads to a variety of problems from a lack of communications in various types of relationships undermining trust, to mental health issues among men that go unaddressed. In Malta, according to statistics from … Continue reading Researcher calls for open discussion on men’s mental health issues. “We need a cultural shift towards a more inclusive understanding of masculinity” – an interview with Dr Erika Galea by Newsbook Malta
The Crucial and Urgent Need to Address Men’s Mental Health Issues – Dr. Erika Galea
In light of recurring local events making headlines and the everyday situations I witness, I felt a strong urge to write this today. Teaching boys from a young age to regulate their emotions, both in school and through their upbringing at home, is crucial for men's mental health. In my work focusing on mental health … Continue reading The Crucial and Urgent Need to Address Men’s Mental Health Issues – Dr. Erika Galea
Movember and Beyond: The Imperative of Emotion Regulation Strategies for Boys in Schools – Dr. Erika Galea
As the chill of November sets in (not locally though), a different kind of change is cultivated across the faces of men worldwide. The month, now colloquially termed 'Movember', is no longer just about growing mustaches but has developed into a movement that advocates for men's health, with a particular emphasis on mental health and … Continue reading Movember and Beyond: The Imperative of Emotion Regulation Strategies for Boys in Schools – Dr. Erika Galea
Empowering teachers to address students’ mental health – Dr. Erika Galea on The Sunday Times of Malta
Children’s mental health has become an international and societal priority. In recent years, the prevalence of mental health issues among teenagers and youths has risen significantly in Malta, with alarming rates of anxiety, sadness, depression, and even suicidal thoughts. The impact of these challenges on academic achievement, social development, and overall well-being underscores the need … Continue reading Empowering teachers to address students’ mental health – Dr. Erika Galea on The Sunday Times of Malta
Why is emotion talk so important? – Dr. Erika Galea
A revolution in neuroscience has occurred in the past two decades, transforming how we view the connections between learning, emotions, and the brain. A growing body of evidence suggests that emotions and learning are inevitably linked. We all know that ‘we feel, therefore we learn’. Emotional learning is a key aspect of teaching children, so … Continue reading Why is emotion talk so important? – Dr. Erika Galea